| Book Name: | What Happened to you? Conversations on trauma resilience and healing |
| Category: | A Special Books |
| Language: | English |
| Format: | |
| Free Download: | Available |
Free Download What Happened to you? Conversations on trauma resilience and healing PDF Book
Book Description :
SOLD ONE MILLION COPIES, NUMBER ONE BESTSELLER IN THE NEW YORK TIMES
Our earliest memories have a big impact on the rest of our lives, and What Happened to You? It gives scientific solid and emotional insights into the behavior patterns that so many of us find hard to understand.
“Through this lens, we can build a new sense of self-worth and, ultimately, change how we respond to situations, people, and situations. In other words, it is the key to changing everything about our lives.” ―Oprah Winfrey.
This book will change how you look at your life.
Have you ever been confused about why you did something? or “Why can’t I just change the way I act?” People might look at how we act and wonder, “What’s wrong with that person?” When we question our feelings, it’s easy to blame ourselves and hold ourselves and those around us to a standard that is impossible to meet. We need to start asking something different.
Through deep conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
Here, Winfrey tells stories from her own life, so she knows what it’s like to be vulnerable after going through trauma and hard times at a young age. Throughout the book, she and Dr. Perry discuss how to understand people, how they act, and ourselves. It’s a small but essential change in how we deal with trauma, and it helps us understand our pasts so we can clear a path to our futures. It’s a powerful way to open the door to resilience and healing.
Book Contents
Chapter 1: ‘I’m thinking’ – Oh, but are you?
Chapter 2: Renegade perception
Chapter 3: The Pushbacker sting
Chapter 4: ‘Covid’: The calculated catastrophe
Chapter 5: There is no ‘virus’
Chapter 6: Sequence of deceit
Chapter 7: War on your mind
Chapter 8: ‘Reframing’ insanity
Chapter 9: We must have it? So what is it?
Chapter 10: Human 2.0
Chapter 11: Who controls the Cult?
Chapter 12: Escaping Wetiko
Download What Happened to you? Conversations on trauma resilience and healing PDF
Author(s): Bruce D Perry, Oprah Winfrey
Year: 2022
Related More Books
See More POST On : A Special Books
