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Looking for a free download of “Who Moved My Cheese?” in PDF format? This popular book by Dr. Spencer Johnson teaches valuable lessons about change and adaptation. Read this article to learn how to download a free PDF copy of the book and apply its lessons to your personal and professional life.



Publisher: G. P. Putnam’s Sons
ISBN: 0-399-14446-3
Original language: English

Book Description:

It is the amusing and enlightening story of four characters living in a maze and looking for cheese to nourish and make them happy. Cheese is a metaphor for what you want in life: a good job, a loving relationship, money or possessions, health or spiritual peace of mind. The maze is where you look for what you want, perhaps the organisation you work in, or the family or community you live in. The problem is that the cheese keeps moving.

Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life, fiction self help book, published on September 8, 1998, is a motivational business fable. The text describes change in one’s work and life, and four typical reactions to those changes by two mice and two “Little people”, during their hunt for cheese.

Written by renowned author, speaker and management speaker Dr. Spencer Johnson and introduced by Kenneth Blanchard, ‘Who Moved My Cheese?’ is a world famous, motivational tale shedding light on how to deal with organizational change and as well as in personal life. It is a simple story that illustrates how people must embrace change and adapt to new situations with an open mind and motivated spirit.

Compiled as a hilarious story, the book revolves around Sniff and Scurry, two mice, who are also the main characters in the story and two little people Hem and Haw. All these four imaginary characters highlight how the human mind works regarding change. While the word “cheese” represents all the desires one wishes for in life—whether it be a loving and blossoming relationship, good job, health or spiritual peace of mind. Written for all ages, the 96-page motivation tale creatively covers how fear and anger take over mind when one is forced to change and how moving in a new direction can bring better results even in a hopeless situation.

Published in 1998, it was New York Times business bestseller and remained on the list for approximately five years in a row. Ideal for management professionals and people who are reluctant to change, the books lets one discover inner strength and helps deal with changes without compromising work and relations.


Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life

Spencer Johnson
Pages: Full
Publisher: Vermilion
Year: 1998
Language: English
ISBN: 9780091883768
Size: 2 MB (1929155 bytes)
Extension: pdf


Top 5 Quotes from Who Moved My Cheese? 

― Spencer Johnson

“Life moves on and so should we”

“See what you’re doing wrong, laugh at it, change and do better.”

“The quicker you let go of old cheese, the sooner you find new cheese.”

“Better late than never.”

“Movement in new direction helps find new cheese.”

“Having Cheese Makes You Happy”


Chapters of Who Moved My Cheese?

Part 1: A Gathering – Chicago

Part 2: Who Moved My Cheese?: The Story

  1. Four Characters
  2. Finding Cheese
  3. No Cheese!
  4. The Mice: Sniff & Scurry
  5. The Littlepeople: Hem & Haw
  6. Meanwhile, Back In the Maze
  7. Getting Beyond Fear
  8. Enjoying The Adventure
  9. Moving With The Cheese
  10. The Handwriting On The Wall
  11. Tasting New Cheese
  12. Enjoying Change!

Part 3: A Discussion – Later That Same Day


Short Summary of Who Moved My Cheese?

Our conditions are continually changing, regardless of whether we need them to, and the key to enduring bliss is to partake in the upside, simple times when we get them while remaining caution to and being prepared to change with new conditions when they come (rather than detesting and additionally opposing them and being abandoned).


Free Download Full Summary of Who Moved My Cheese PDF Book

“Who Moved My Cheese?” is a short book by Dr. Spencer Johnson that teaches a valuable lesson about change and coping with it. The book is presented as a parable with a simple story that people of all ages can understand.

The story follows four characters – two mice named Sniff and Scurry and two “little people” named Hem and Haw – as they search for cheese in a maze. The cheese represents something they desire, such as a job, a relationship, or money. The maze represents the challenges and obstacles that they encounter on their journey.

Sniff and Scurry are the first to find the cheese, and they quickly adapt to the change in their situation. They keep searching for more cheese and are prepared for the possibility of the cheese moving again. On the other hand, Hem and Haw become comfortable with the cheese they find and don’t want it to change. They are unprepared when the cheese eventually runs out, and they must adapt to a new situation.

The book teaches that change is inevitable and that we must be prepared for it. Those who are adaptable and willing to change will be more successful than those who resist change. The book also encourages us to take action and not to wait for things to happen to us.

In summary, “Who Moved My Cheese?” is a simple yet powerful story that teaches important lessons about change, adaptation, and action. It’s a book that can be enjoyed by people of all ages and can help us to be more successful in our personal and professional lives.


Who moved my cheese? : for kids is also available.


Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life PDF

Author(s): Spencer Johnson

Publisher: Vermilion, Year: 1998

ISBN: 0091883768





WHO MOVED MY CHEESE in Kindle/Mobi format