| Book Name: | Boundaries by Henry Cloud |
| Category: | A Special Books |
| Language: | English |
| Format: | |
| Free Download: | Available |
Free Download Boundaries: When to Say Yes, How to Say No to Take Control of Your Life Epub Book
Author(s): Henry Cloud, John Townsend
Publisher: Zondervan, Year: 2017
ISBN: 9780310350811
Book Description:
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, coworkers, and even themselves to live life to the fullest.
Do you feel like your life has spiraled out of control? Have you focused so much on being loving and unselfish that you’ve forgotten your own limits? Do you find yourself taking responsibility for other people’s feelings and problems? In Boundaries, Drs. Henry Cloud and John Townsend teach you the ins and outs of setting the boundaries that will transform your daily life.
Boundaries, a New York Times bestseller, will give you the tools you need to learn to say yes and know how to say no. Drs. Henry Cloud and John Townsend are here to share the lessons they’ve learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries.
Since it was first published, Boundaries has supported millions of people worldwide as they discover the importance of understanding their limitations and upholding their boundaries. In this updated and expanded edition of Boundaries, Drs. Cloud and Townsend answer the most common questions they’ve received in more than thirty years that they’ve studied the science behind establishing boundaries:
- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- How do I effectively manage my digital life so it doesn’t control me?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Why do I feel guilty or afraid when I consider setting boundaries?
- How do boundaries relate to mutual submission within marriage?
- Aren’t boundaries selfish?
Discover the countless ways that Boundaries can change your life for the better today!
Book Contents
Acknowledgments 7
PART I: WHAT ARE BOUNDARIES?
1. A Day in a Boundaryless Life 11
2. What Does a Boundary Look Like? 25
3. Boundary Problems 47
4. How Boundaries Are Developed 59
5. Ten Laws of Boundaries 81
6. Common Boundary Myths 101
PART II: BOUNDARY CONFLICTS
7. Boundaries and Your Family 121
8. Boundaries and Your Friends 135
9. Boundaries and Your Spouse 148
10. Boundaries and Your Children 165
11. Boundaries and Work 191
12. Boundaries and Your Self 206
13. Boundaries and God 226
PART III: DEVELOPING HEALTHY BOUNDARIES
14. Resistance to Boundaries 237
15. How to Measure Success with Boundaries 267
16. A Day in a Life with Boundaries 285
Notes 295
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